C2C Skaters Area

C2C Online Testing Phases

Day 1 Day 30 Day 60 Day 90

Coaches Area

Training

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The first 30 days...

Complete Daily

Week 1

Week 2

Week 3

Every Monday the below forms are due to your coach:

Daily Training Log

Goals Worksheet

The below forms need to be completed daily, but do not need to be turned in:

The Power Mindset

Daily Nutritional Tracker

Click the links below to access the Week 1 C2C Training Schedules

Freshman - Gnd Master

Elementary / Veteran

* NOTE: You must turn in your completed check sheets to your coach every Monday

Click the links below to access the Week 2 C2C Training Schedules

Freshman - Gnd Master

Elementary / Veteran

* NOTE: You must turn in your completed check sheets to your coach every Monday

Click the links below to access the Week 3 C2C Training Schedules

Freshman - Gnd Master

Elementary / Veteran

* NOTE: You must turn in your completed check sheets to your coach every Monday

The "Choose to Commit" Program was designed to teach a philosophy of making good choices regarding physical and mental training, rest and recovery principles and good nutritional habits... more>>>

In this area you will find training topics associated with the C2C Program. Current C2C participants should study each topic in detail. You will find most of the answers to questions on the C2C online tests covered in this material.