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EVENTSLOCATIONSSCHEDULETRAININGSKATERSBOARD

    08/17/2008                                                  The SFSL coaches meeting is scheduled for August 24th, 10am at Skate Town in Ft Pierce                  

WELCOME!

to the 2008 - 2009 Season...


C O M I N G   B A C K   S T R O N G E R   I N   2 0 0 9 !


Welcome to the 2008-2009 season! We are an Inline Speed Team located in sunny Florida and South Georgia. We have practice rinks in Vero Beach, Ft Myers, Jacksonville and Inverness, Florida  as well as Cleveland, Ga. We are actively recruiting team members... Take a look around our web site and decide for yourself if you would like to be a part of Team FAST! Have questions? Email Us

 All is Possible...

 

All is possible - it's just time on your skates. Becoming good at inline speed skating requires many hours of persistent, diligent work. Getting to the podium often requires two steps back, and one step forward. That's why we practice.

 

Last season we concentrated on recruiting new skaters to the team. This year we will concentrate on building solid skating technique and a stronger physical conditioning base. It's time to get back to the basics... repetition, repetition and more repetition.

Coach Steve   

OUR PROGRAM

 

 

Speed skating is a great activity to add to your weight loss program, a fun way to keep in shape, and an awesome sport to compete in.

OUR TRAINING

 

 

So what is our program like? Take a look for yourself at the different approaches we take with training our skaters.

THE NEXT BIG EVENT

 

 

So what's the Team doing next?

Check it out here...

TEAM FAST VIDEO LIBRARY

 

 

Check out some of our favorite videos.

Recently Added to Site:

 

 

 

(This site is still being updated for the 2008-2009 season. Some links will not work and some content is incomplete. Check back often for updates.)

 

© 2008 - 2009 TEAM FAST. All Rights Reserved  August 17, 2008 

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